I have the results for my blood work for this year. What can I say?! – Not bad.
Let me give you some data:
Blood Sugar = 90 mg/dL
Cholesterol HDL = 50 mg/dL
Cholesterol Total = 183 mg/dL
Cholesterol ratio = 3.7
Triglycerides = 94 mg/dL
Blood Pressure = 96/70
BMI = 26.3 kg/m2
And since the BMI reference range is 18.5-24.9 – it is official: I am a chubby healthy person.
I am also a happy person and proud of myself, my family, and my accomplishments.
So life is still good, even with a little extra pounds. 😛