Happy St Patrick’s Day!


In honor of St. Patrick’s Day, I want to shared the following link with some Irish sayings: https://www.greetingcardpoet.com/irish-sayings/


Lose weight

I usually don’t like all those advices for exercising, but I really like this one.

It is because it doesn’t say anything exaggerated. They are just simple suggestions, but I feel that the real success can be accomplished with small steps.

Besides, it only says you need to exercise for only 10 minutes.  It can’t get better than that.