Remedies for hypertension

A few weeks ago I was asking for natural remedies for hight blood pressure. When I was doing my own resurch I found out that there is nothing natural that can help you to be good again. There are a lot of options to help you lower it or prevent it. But nothing is like a miracle cure. Out of all the good advices, I only saved this picture, and I want to share it with you guys. Maybe it would be beneficial for some of you. Mine-while, stay healthy!